.png)
Introducing
Coach Amanda's 1 on 1 program
Is the perfect program to teach you how to make Trim Healthy Mama YOUR lifestyle! You will learn how to ditch sugar once and for all so you feel rejuvenated, younger, and healthier. Even through the busiest seasons of your life–like wrangling little ones, toting teenagers back and forth, or being a caregiver to older parents–you can stay on track and make it a sustainable part of your lifestyle.
Let's make sure you're a good fit.
You are right for Coach Amanda’s 1 on 1 program if you…
-
want to lose weight, gain health and find a lifestyle you can adapt for ALL seasons of life
-
want to learn how to fuel your body while on the go
-
are a stay at home mom wrangling littles or homeschooling all day
-
want to provide nourishing foods for your family without the fuss of being in the kitchen all day
-
are a mom of teenagers in all the sports but not sure how to support your family’s growing needs while also supporting your own needs
-
have tried Trim Healthy Mama years ago, lost the weight, but life got hectic and you lost your way
-
are busy outside the home taking care of others but know that YOUR health has been put on the back burner far too long
Any of those scenarios sound a bit like yours? Well, my friend, you're in the right place! My coaching program will give you the tools you need to take control of your health, lose the weight you've always desired and have the energy you need to tackle the day!
By the end of this program you will
1.) Know exactly what foods to pair together for weight loss & how to achieve vibrant health
2.) Know exactly when and how to fuel your body for the most optimal health & weight loss.
3.) Know how to fuel YOUR Trim Healthy season! Doesn't matter if you are pregnant, postpartum, nursing, looking to weight loss, or wanting to heal, plus you will learn how to fuel your growing children and hungry husbands
​
4.) Know what foods you need to include for weight loss and optimal health.
​
5.) Know exactly how to stay on track in any situation.
​
6.) Know how to stay consistent so you don't lose your progress!
What you get:
8 weeks of 1 on 1 Coaching--
This is an exclusive opportunity to work directly with Coach Amanda. Ask any questions you have about Trim Healthy Mama and how to make this a sustainable lifestyle. You will have access to the education modules plus ....
-
8 weekly calls: these calls will give you the clarity, understanding and action steps to keep you moving forward.
-
Meal review: Coach Amanda reviews your meals and gives you feed back on how to tweak your meals to best suit you and your goals.
-
Menu Review: Coach Amanda will review your weekly menu to help you get set for success from the get go!
-
Private chat access: Through a private app you have access to text Coach Amanda and ask any burning questions you need answered before your weekly call.
-
Private Sisterhood: A small community of ladies who want to enjoy a healthy lifestyle in the company of sisters in Christ. A place to learn, connect and share your journey with like minded ladies in a supportive and encouraging sisterhood. (*This is a new perk to 1 on 1 coaching)
*I'll teach you how I went from miserable to thriving using the Trim Healthy Lifestyle*
My Coaching Program Isn't a Magic pill...
But I can promise if you implement the tips, strategies and techniques I teach in this blueprint you WILL find a sustainable healthy lifestyle that you enjoy.
​
All of my clients who implement the plan the way I teach have been wildly successful and many have even shared it with friends and family members to help them achieve vibrant health as well.
​
1 on 1 Coaching is for you if
you feel like you have no time to search for all the pieces that go into living a healthy lifestyle.
You might be saying, “But Amanda, I work 40+ hours a week, I'm on the go 24/7, I've got sick parents or family to care for…” I hear you, which is exactly why I created a program like this–to give you the step by step actions and information you need to start implementing a healthier lifestyle straight away!
The time is now my friend....
it's time to start putting YOU first. Your health is on the line here. You need to start making changes and making them soon & THIS course is the exact blueprint you're looking for! ​
​
Say YES to your health and I personally guarantee that these next 8 weeks & beyond will be life changing.
​
I can NOT wait to get started and cheer you on each step of the way!
​
With love,
Coach Amanda